Roflor199's Journal, 21 Jun 22

Weigh In record (no journal entry) for 21 June 2022
90.6 kg Lost so far: 6.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2022:
595 kcal Fat: 13.74g | Prot: 27.19g | Carbs: 101.74g.   Lunch: Mamão, Peito de Frango no Forno, Grelhado ou Assado, Pimentão Amarelo, Ovo, Banana Passa. Dinner: Café, Repolho. more...
Gaining 0.3 kg a Week



     
 

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Roflor199's Weight History


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