Weigh In record (no journal entry) for 21 June 2022
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70.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 53.19g | Prot: 69.16g | Carbs: 59.58g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Abobrinha Refogada, Carne do Peito de Frango. Dinner: President Cream Cheese, Carne do Peito de Frango, Omelete. Snacks/Other: Jasmine Cookies Integrais Castanhas do Pará e Caju sem Glúten. more...
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Gaining 0.1 kg a Week
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Marina Wall's Weight History
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