Agata.abramova1995's Journal, 22 Jun 22

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Weigh In record (no journal entry) for 22 June 2022

58.4 kg Lost so far: 9.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:

972 kcal

Fat: 58.60g | Prot: 43.58g | Carbs: 66.08g. Breakfast: Хохланд Сыр Плавленный Ломтевой Чизбургер, ВИК Бекон Фермерский, Тоненький Ломтик Поджаренного Пшеничного Хлеба, Жареное Яйцо. Lunch: Ehrmann Сметана 15%, Ленивые Вареники. Dinner: Сосиска, Огурец (с Кожурой), Картофельное Пюре (с Цельным Молоком и Маслом). more...

1504 kcal

Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Agata.abramova1995's Journal, 22 Jun 22

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Agata.abramova1995's Weight History