Weigh In record (no journal entry) for 22 June 2022
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83.1 kg
Lost so far: 0.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2324 kcal
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Fat: 56.93g | Prot: 175.46g | Carbs: 281.10g.
Breakfast: McEnnedy BBQ Sauce Classic, Lidl Albume d'uovo Pastorizzato. Lunch: Certossa Gallette di Mais Bio Organic, Amadori Gran Rosty Fesa di Tacchino. Dinner: Arcana Golden Ale Gialla - CARBOIDRATI, Arcana Golden Ale Gialla - CARBOIDRATI , Zucchine Bollite, Olio Extra Vergine di Oliva, Esselunga Uova. Snacks/Other: Magnum Alle Mandorle, Milbona Dessert Proteico al Cioccolato, Milbona Dessert Proteico al Cioccolato, Barretta Proteica Barretta Proteica 50% Cioccolato Bianco Croccante. more...
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Losing 2.8 kg a Week
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RobertoSaponara's Weight History
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