ElenaMya85's Journal, 22 Jun 22

Weigh In record (no journal entry) for 22 June 2022
56.3 kg Lost so far: 0 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:
1959 kcal Fat: 87.41g | Prot: 119.96g | Carbs: 166.36g.   Breakfast: Enervit Frollini Go Dark. Elevenses: Vivo Meglio Biscotti Integrali senza Zuccheri Aggiunti. Lunch: Conad Farro al Vapore, Noci Sgusciate, Esselunga Zucchine Cotte al Vapore , Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Conad Farro Cotto al Vapore. Tea: Lindt Cioccolato Fondente 78%. Dinner: Cacao in Polvere (non Zuccherato), Prozis Peanut Butter Powder, Sarchio Gallette di Riso Rosso e Venere (8g), Prozis Rice Porridge Instant, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Prozis Peanut Butter Crunchy Cinnamon, Bulk Powders Burro di Arachidi al Cocco, Milk Crema Dessert Caramello. more...
2101 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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ElenaMya85's Weight History


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