Weigh In record (no journal entry) for 20 June 2022
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 68.60g | Prot: 73.67g | Carbs: 164.01g.
Breakfast: Telur Rebus, ABC Kecap Manis, Indofood Bumbu Racik Tempe Goreng, Tempe Rebus, Nasi Putih, Sawi Dimasak (dari Segar), Sawi Hijau. Dinner: Telur Ceplok, Nasi Goreng Ayam. Snacks/Other: Silver Queen White Chocolate. more...
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Gaining 0.1 kg a Week
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Ella Ade Oktavia's Weight History
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