So had an interview today so missed lunch. Not good, but it is what it is. Hope I get the call Friday they are interested in me. Union job with the steel union here in PA :)
View Diet Calendar, 21 January 2015:
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1430 kcal
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Fat: 65.44g | Prot: 126.66g | Carbs: 74.72g.
Breakfast: Onions, Turkey Ham, Jason's Deli Tomato Slice, Weight Watchers Reduced Fat American Cheese Singles, Green Sweet Pepper, Kroger Fat Free Skim Milk with Vitamins A & D, Jennie-O Extra Lean Turkey Bacon, Egg (Whole), Jones Dairy Farm All Natural Fully Cooked Turkey Sausage. Dinner: Hungry Jack Instant Mashed Potatoes, Del Monte French Style Green Beans, Jennie-O Ground Turkey 93/7, Jennie-O Ground Turkey 93/7. Snacks/Other: French's Classic Yellow Mustard, Great Value White American Cheese, Schmidt 100% Whole Wheat Sandwich Rolls, Al Fresco Hot Italian Style Chicken Burger. more...
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4777 kcal
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Exercise:
Watching TV/Computer - 10 hours, Driving - 1 hour and 20 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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Comments
21 Jan 15 by member: tamzin79
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Good luck and tomorrow is another day to get back to your goal.
21 Jan 15 by member: Cavmj
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Thank you Tamzin79 & Cavmj :)
21 Jan 15 by member: MPSARGE
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Best of luck on that call back.
21 Jan 15 by member: wholefoodnut
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Thank you wholefoodnut. I get this I won't be so tempted around food anymore ;)
21 Jan 15 by member: MPSARGE
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Well, that would be true. Hard to not eat if you are cooking. It's a tough business to be in. I'm guessing it's also pretty physical. Probably a more normal schedule, when we had the restaurant my work days were 6-7 days a week 10-18 hours a day. When I worked for someone else often crazy hours with rotating shifts so a sleep and meal schedule was impossible.
21 Jan 15 by member: wholefoodnut
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Asking the good Lord for favor for you for this!
21 Jan 15 by member: Sweetincense4iam
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22 Jan 15 by member: kattay
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Good luck!! I've been listening to Wayne Dyer this week, kind of inspirational. Say to yourself, "I am employed by the steel union," believe it as though you already know you have the job... I'm sure you already have the job!! So, congrats! :-)
22 Jan 15 by member: RoaminRome
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Ty Sweetincense4iam, Kattay and RoaminRome for the support :) Wholefoodnut, restaurant hours are hectic and scheduling time to eat and make meals is difficult. So getting into a routine will be great :)
22 Jan 15 by member: MPSARGE
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