Weigh In record (no journal entry) for 23 June 2022
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68.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 55.81g | Prot: 81.16g | Carbs: 124.90g.
Lunch: Delikatess Wiener Würstchen, GutBio Bio Farmer Krusti. Dinner: Wasa Roggen Dünn, Gekochtes Ei, Milbona Drei Zwiebel Quark, REWE BBQ-Mix Salat. Snacks/Other: Gut & Günstig Magerquark, Jacobs Classic 2 in 1, Callow's Creamy Chocolate. more...
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Losing 0.7 kg a Week
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Lotusbluete80's Weight History
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