Weigh In record (no journal entry) for 23 June 2022
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68 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 25.71g | Prot: 61.50g | Carbs: 146.42g.
Breakfast: Teh Tawar, Telur Rebus, Pepaya. Lunch: Bubur Ketan Hitam, Bubur Kacang Hijau, Jagung Rebus, Finna Food Sambal Terasi Uleg, Tahu Goreng, Kem Chicks Sayur Toge, Nasi Putih. more...
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Losing 7 kg a Week
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idanurhidayah 20's Weight History
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