Weigh In record (no journal entry) for 23 June 2022
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102.7 kg
Lost so far: 9.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 61.49g | Prot: 40.92g | Carbs: 110.45g.
Breakfast: Milbona H-Milch 3,5% Fett, Alnatura Schokomüsli, Golden Sun Chia Samen , Crownfield Bio Leinsamen Geschrotet, Gut & Günstig Haferflocken Kernig. Lunch: Alpenhain Back-Camembert Classic. Snacks/Other: Crunchips Paprika. more...
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Losing 0.1 kg a Week
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sonnenblumenliebe's Weight History
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