Weigh In record (no journal entry) for 23 June 2022
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104.6 kg
Lost so far: 1.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 39.69g | Prot: 24.49g | Carbs: 159.07g.
Breakfast: Купи Чебурек, Кофе. Lunch: Каравай Придвинья Хлеб Сонечны Смак, Якитория Щавелевый Суп. Dinner: Зеленый Чай, Оладьи из Кабачков. Snacks/Other: Вианг Черешня Бордо. more...
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Losing 4.9 kg a Week
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maraymix's Weight History
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