Weigh In record (no journal entry) for 23 June 2022
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83.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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3551 kcal
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Fat: 89.03g | Prot: 190.10g | Carbs: 506.66g.
Breakfast: Myprotein Instant Oats Unflavoured, Lidl Albume d'uovo Pastorizzato, Nutella Nutella. Lunch: Amadori Gran Rosty Fesa di Tacchino, Certossa Gallette di Mais Bio Organic. Dinner: Cameo Pizza Ristorante al Salame , Rossopomodoro Pizza Margherita, Arcana Golden Ale Gialla - CARBOIDRATI, Arcana Golden Ale Gialla - CARBOIDRATI, Arcana Golden Ale Gialla - CARBOIDRATI. Snacks/Other: Gelatelli Protein Ice Bar, Milbona Skyr Bianco Magro 0,2%, Lidl Barretta Proteica Stracciatella, Lidl Barretta Proteica Brownie al Cioccolato. more...
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Gaining 2.1 kg a Week
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RobertoSaponara's Weight History
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