Weigh In record (no journal entry) for 22 January 2015
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88.9 kg
Lost so far: 33.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2015:
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1712 kcal
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Fat: 68.35g | Prot: 70.28g | Carbs: 215.90g.
Breakfast: Cappuccino, Zucchero, Les Recettes De Celiane Muffin al Cioccolato senza Glutine. Lunch: Cotoletta Impanata o Filetto di Pollo. Dinner: Uovo, Patate (Polpa, Salate, Bollite), Mozzarella, Sainsbury's Cubetti di Pancetta. Snacks/Other: Asda Mini Meringue Shells, Schär Pain Campagnard, Carote, Uva, Ferrero Pocket Coffee. more...
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Losing 4.2 kg a Week
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PresidenteGianluca's Weight History
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