Weigh In record (no journal entry) for 23 June 2022
|
89 kg
Lost so far: 15 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
940 kcal
|
Fat: 39.57g | Prot: 31.58g | Carbs: 109.58g.
Breakfast: Nescafé Café, Yosoy Bebida de Arroz. Lunch: Huevo Duro, Tomates Cherry, Montesinos Queso Fresco de Cabra, Hengstenberg Chucrut Al Estilo Bávaro, Pepino. Dinner: Hacendado Mango Dados. Snacks/Other: Grefusa Pipas el Piponazo, Nescafé Café, Yosoy Bebida de Arroz. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
104....75's Weight History
|