104....75's Journal, 23 Jun 22

Weigh In record (no journal entry) for 23 June 2022
89 kg Lost so far: 15 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2022:
940 kcal Fat: 39.57g | Prot: 31.58g | Carbs: 109.58g.   Breakfast: Nescafé Café, Yosoy Bebida de Arroz. Lunch: Huevo Duro, Tomates Cherry, Montesinos Queso Fresco de Cabra, Hengstenberg Chucrut Al Estilo Bávaro, Pepino. Dinner: Hacendado Mango Dados. Snacks/Other: Grefusa Pipas el Piponazo, Nescafé Café, Yosoy Bebida de Arroz. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


104....75's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.