Weigh In record (no journal entry) for 24 June 2022
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83.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 66.16g | Prot: 139.72g | Carbs: 258.70g.
Breakfast: McEnnedy BBQ Sauce Classic, Lidl Albume d'uovo Pastorizzato. Lunch: Certossa Gallette di Mais Bio Organic. Dinner: Esselunga Ciliegie, Olio Extra Vergine di Oliva, Patate al Forno, Conad Salsiccia di Suino. Snacks/Other: Grom Gelato al Pistacchio, Lidl Barretta Proteica Arachidi, Lidl Barretta Proteica Cocco. more...
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Gaining 0.7 kg a Week
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RobertoSaponara's Weight History
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