Weigh In record (no journal entry) for 24 June 2022
|
72 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
2498 kcal
|
Fat: 40.22g | Prot: 65.51g | Carbs: 162.47g.
Lunch: Filet de Poulet, Pâtes (Cuites), Sodeb'O Sandwich Jambon Cru Chevre. Dinner: Pizza Maison, Grimbergen Bière Blonde. Snacks/Other: Punch aux Fruits (Alcoolisé). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|