Weigh In record (no journal entry) for 24 June 2022
|
78.7 kg
Lost so far: 1 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
1039 kcal
|
Fat: 39.33g | Prot: 58.26g | Carbs: 116.57g.
Breakfast: Santan, Indofood Bumbu Gulai, Rumah Makan Sederhana Daun Singkong. Lunch: Kubis, Wortel Dimasak, Tempe Rebus, Kecap Manis, Saori Saos Tiram, Bawang Putih, Bawang Merah, Nasi Putih, Rose Brand Tepung Tapioka, Telur, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Telur Rebus, Bihunku Goreng Special. Snacks/Other: Roma Sari Gandum Sandwich Susu & Coklat, Martabak Telur. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maharani Pradhika's Weight History
|