Weigh In record (no journal entry) for 24 June 2022
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60.5 kg
Lost so far: 6.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 54.71g | Prot: 93.69g | Carbs: 48.06g.
Breakfast: Café. Lunch: Pimentón, Champiñones, Pechuga de Pollo, Tomates Cherry, Zanahoria, Rúcula, Espinacas. Dinner: Pasta de Tomate, Huevo Cocido, Pimentón, Queso Mozzarella (Semi Descremado), Berenjena, Nuggets de Pollo, Pechuga de Pollo sin Piel. Snacks/Other: Pistachos, Pepino (con Cáscara). more...
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Gaining 0.3 kg a Week
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