Mônica Moreira's Journal, 24 Jun 22

Weigh In record (no journal entry) for 24 June 2022
81.5 kg Lost so far: 0 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2022:
1629 kcal Fat: 45.12g | Prot: 73.68g | Carbs: 227.74g.   Breakfast: Danone YoPRO 15G High Protein Chocolate. Lunch: Camil Arroz Branco Cozido, Couve Manteiga Refogada, Farofa, Torresmo, Feijoada. Dinner: Sushiaki Niguiri de Salmão, Hossomaki, Gendai Sashimi Peixe Branco, Rolinhos California, Sushi com Vegetais Enrolados em Algas, Sushi de Atum, Fast Temaki Niguiri Salmão, Sashimi de Salmão, Uramaki, Hot Roll, Sushi, Sushi Filadélfia, Sushi de Salmão. Snacks/Other: Portão de Cambuí Doce de Leite com Coco, Casa de Bolos Bolo Formigueiro. more...
Gaining 0.1 kg a Week

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Mônica Moreira's Weight History


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