Weigh In record (no journal entry) for 24 June 2022
|
63.3 kg
Lost so far: 9.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1454 kcal
|
Fat: 38.31g | Prot: 69.61g | Carbs: 81.67g.
Lunch: KFC 켄터키 치킨 버거, KFC 크리미치즈볼. Dinner: 포스트 골든 그래놀라 크런치, 요플레 요플레 프로틴 딸기바나나, 냉동 블루베리. Snacks/Other: KFC 핫크리스피 치킨. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|