Weigh In record (no journal entry) for 24 June 2022
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73.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 87.47g | Prot: 66.71g | Carbs: 202.83g.
Breakfast: Ovo, Seara Peito de Peru, Poços de Caldas Requeijão Cremoso, Pão de Forma. Lunch: Salada de Alface com Ovo, Tomate e / ou Cenouras, Laranjas, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Habib's Esfiha de Carne, Kibon Sorvete de Flocos, Pipoca Branca (em Óleo). more...
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Losing 2.3 kg a Week
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dcorredato's Weight History
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