Weigh In record (no journal entry) for 24 June 2022
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65.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 60.30g | Prot: 63.20g | Carbs: 151.72g.
Breakfast: Molico Leite Desnatado em Pó, Nescau Nescau Cereal. Lunch: Repolho, Pimentão Verde, Pimentão Vermelho, Carne Moída Refogada, Omelete ou Ovos Mexidos. Dinner: Feijão Tropeiro. Snacks/Other: Mindy Paçoca. more...
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Losing 5.6 kg a Week
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crismayy's Weight History
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