Weigh In record (no journal entry) for 24 June 2022
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78 kg
Lost so far: 16.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 60.13g | Prot: 92.35g | Carbs: 216.59g.
Breakfast: La Serenísima Leche Descremada, Hardcore Whey Protein. Lunch: Guiso de Lentejas. Dinner: Empanada de Pollo. Snacks/Other: Arcor Caramelo Cristal, Factura con Crema Pastelera, Arcor Turron de Mani Fuente de Fibra. more...
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steady weight
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