Weigh In record (no journal entry) for 24 June 2022
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77.8 kg
Lost so far: 5.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 31.70g | Prot: 41.19g | Carbs: 43.20g.
Breakfast: خيار خيار, Boiled Egg. Lunch: مسلوقه لحمه, زبدة زبدة, ارز مطبوخ ارز مطبوخ, باميه مطبوخة بصلصه خضروات. more...
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Losing 0.2 kg a Week
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hadeersoli's Weight History
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