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每天两场练习
昨天上午流瑜伽、晚上肩背
没有大汗淋漓但也不轻松
仍然保持丰盛的早午餐和少量晚餐
中间加了一点车厘子
睡前饥肠辘辘，看吃播流口水
我特意买了一条2码的lulu
这样更有动力再减几斤
这就是最真实的减脂状态
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51.6 kg
Lost so far: 2.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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Losing 3.5 kg a Week
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71081572's Weight History
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