yulaika dewi's Journal, 25 Jun 22

Weigh In record (no journal entry) for 25 June 2022
73 kg Lost so far: 2 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2022:
772 kcal Fat: 24.34g | Prot: 31.75g | Carbs: 111.11g.   Breakfast: Tropicana Slim Selai Coklat, Energen Kacang Hijau, Quaker Instant Oatmeal. Lunch: Sayur Lodeh, Tempe Orek, Maya Ikan Tuna Bumbu Pepes, Nasi Putih, Kerupuk Makanan Ringan. more...
Losing 0.3 kg a Week

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yulaika dewi's Weight History


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