Weigh In record (no journal entry) for 25 June 2022
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80.2 kg
Lost so far: 6.7 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 21.02g | Prot: 40.44g | Carbs: 156.30g.
Breakfast: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). Lunch: Евро Кебаб Шаверма На Тарелке. more...
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Gaining 2.1 kg a Week
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ixtiandrik1's Weight History
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