Weigh In record (no journal entry) for 25 June 2022
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88.4 kg
Lost so far: 15.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 40.23g | Prot: 69.49g | Carbs: 62.56g.
Breakfast: Nescafé Café, Yosoy Bebida de Arroz. Lunch: Hengstenberg Chucrut Al Estilo Bávaro, Pepino, Pechuga de Pollo a la Plancha, Bonduelle Maiz Dulce, Tomates Cherry. Dinner: Krissia Palitos de Cangrejo 0%, Hengstenberg Chucrut Al Estilo Bávaro, Montesinos Queso Fresco de Cabra, Pepino, ElPozo Jamón Cocido Extra, Bonduelle Maiz Dulce, Tomates Cherry. Snacks/Other: Grefusa Pipas el Piponazo, Nescafé Café, Yosoy Bebida de Arroz. more...
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Losing 1.4 kg a Week
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104....75's Weight History
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