Weigh In record (no journal entry) for 24 June 2022
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55.4 kg
Lost so far: 6.2 kg.
Still to go: 55.4 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 54.86g | Prot: 51.26g | Carbs: 139.65g.
Lunch: 서울우유 더진한플레인요거트, Quaker 오트 그래놀라 크랜베리 바나나, 홈플러스 미니버터크라상생지, 휘핑크림. Dinner: 유동 골뱅이. Snacks/Other: 롯데칠성음료 탐스제로 사과키위, 롯데 구구99, 순대. more...
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Losing 0.7 kg a Week
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