Weigh In record (no journal entry) for 23 June 2022
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55.5 kg
Lost so far: 6.1 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 87.04g | Prot: 101.25g | Carbs: 141.89g.
Lunch: 홈플러스 미니버터크라상생지, 휘핑크림. Dinner: 피코크 녹두 삼계탕. Snacks/Other: 롯데 구구99, 밀크 쉐이크. more...
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Gaining 3.5 kg a Week
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