ghdorz's Journal, 25 Jun 22


View Diet Calendar, 25 June 2022:
2739 kcal Fat: 102.17g | Prot: 200.42g | Carbs: 218.54g.   Breakfast: 西麦 燕麦片, 蒙牛牛奶 纯牛奶. Lunch: セブンイレブン たんぱく質が摂れるチキン&たまご. Dinner: 煎鸡蛋, 豆腐皮, 猪肉, 米饭. Snacks/Other: キリンビール  氷結 パイナップル, 鱿鱼丝, 大塚製薬 ポカリスエット. more...
2023 kcal Exercise: Google Fit - 24 hours. more...

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ghdorz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.