Weigh In record (no journal entry) for 25 June 2022
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86.8 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 86.85g | Prot: 69.34g | Carbs: 202.52g.
Breakfast: Tam Buğday Ekmeği, Pınar Dana Uzun Sosis, Menemen, Sütaş Süzme Peynir. Lunch: Algida Nogger. Dinner: Makarna, Dana Etinden Yapılan Köfte, Coca-Cola Coca-Cola Zero, Yoğurt, Patates Kızartması. Snacks/Other: Tatlı Kiraz, Kayısı, Eti Karam Gurme Gofret (50g). more...
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Gaining 0.2 kg a Week
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coollolas's Weight History
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