Weigh In record (no journal entry) for 25 June 2022
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108.8 kg
Lost so far: 12.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 35.11g | Prot: 32.73g | Carbs: 76.00g.
Breakfast: Eti Form Limon Lifli Kepekli Bisküvi. Lunch: Karışık Tahıllı Ekmek, Ananas Suyu, Polonez Hindi Füme XL , Yeşil Zeytin, Maydanoz, Sütaş Süzme Peynir, Kırmızı Domates, Çırpılmış Yumurta. more...
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Losing 4.6 kg a Week
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