Hana EZZ1's Journal, 25 Jun 22

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Weigh In record (no journal entry) for 25 June 2022

74.7 kg Lost so far: 0 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2022:

360 kcal

Fat: 8.74g | Prot: 38.76g | Carbs: 31.74g. Breakfast: Lactel Light Yogurt. Lunch: Beef Liver . Snacks/Other: Watermelon Juice. more...

2447 kcal

Exercise: Cardio - 30 minutes, High Intensity Interval Training (HIIT) - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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Hana EZZ1's Weight History

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Hana EZZ1's Journal, 25 Jun 22

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Hana EZZ1's Weight History