Weigh In record (no journal entry) for 25 June 2022
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67.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 25.11g | Prot: 49.61g | Carbs: 79.53g.
Breakfast: Hinode Shake Capuccino Hinode, Banana Prata, Italac Leite Desnatado. Lunch: Queijo Provolone, Estrogonofe de Carne, Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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Nessa Du's Weight History
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