Weigh In record (no journal entry) for 25 June 2022
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75.1 kg
Lost so far: 28.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 85.83g | Prot: 67.54g | Carbs: 176.20g.
Breakfast: Smucker's Mermelada de Frambuesa , Bimbo Pan Tostado Clásico , Heinz Tomato Ketchup, Del Primo Salsa Verde, NJOY Stevia, Café Instantáneo , Sanissimo Salmas, Tuny Atún Lemon & Pepper. Lunch: Holanda Helado Viennetta, Tostitos Dip Queso Suave, Papas a la Francesa, La Costeña Piña en Almíbar Rebanadas, Hamburguesa con Queso y Salsa de Tomate. Dinner: Fritos Limón y Sal, Torta Tres Leches, Salchipulpos. Snacks/Other: Hershey's Zero Sugar, Clara de Huevo. more...
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Losing 0.2 kg a Week
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prisvet20's Weight History
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