Weigh In record (no journal entry) for 25 June 2022
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74.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 5.21g | Prot: 23.97g | Carbs: 9.93g.
Breakfast: Col, Carne de Res Molida (95% Magra / 5% de Materia Grasa). more...
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Losing 0.9 kg a Week
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Omar Areizaga's Weight History
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