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habeba_
Journal
28 Feb 22
habeba_'s Journal, 28 Feb 22
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Weigh In record (no journal entry) for 28 February 2022
65 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2022:
649 kcal
Fat: 21.89g | Prot: 21.54g | Carbs: 95.75g.
Breakfast:
Cucumber (with Peel) , جبنه قريش جبنه قريش, فينو خبز فينو.
Lunch:
Whole Milk, Butter or Sugar Cookie .
Dinner:
رز بلدي رز معمر.
Snacks/Other:
Strawberries.
more...
156 kcal
Exercise:
Walking (exercise) - 5.5/kph - 36 minutes, Samsung Health - 23 hours and 24 minutes.
more...
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habeba_'s Weight History
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