Weigh In record (no journal entry) for 26 June 2022
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73.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 43.12g | Prot: 85.42g | Carbs: 174.62g.
Breakfast: Tahu Kukus, Telur Rebus, Melts Almost Dark Chocolate, Buah Naga, Tepung Gandum. Lunch: Dada Ayam, Nasi Putih, Kubis, Kacang Panjang Hijau, Mentimun (dengan Kulit), Sinti Bumbu Pecel. Dinner: Telur Rebus, Kubis, Kacang Panjang Hijau, Mentimun (dengan Kulit), Nasi Putih, Sinti Bumbu Pecel. Snacks/Other: Gula Pasir, Nutrijell Jelly Powder Anggur. more...
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Losing 0.7 kg a Week
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annisaoktaviani1's Weight History
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