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makan siang kurleb 450 an kalori
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1283 kcal
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Fat: 34.22g | Prot: 84.20g | Carbs: 163.58g.
Breakfast: Pisang Molen, A.T.B Biskuit Marie Susu, DiabetaMil Sweetener, Teh Tawar. Lunch: Bango Kecap Manis Pedas Rawit, Tahu Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Daging Ayam (Panggang, Bakar, Dimasak), Lele Goreng, Nasi Putih. Dinner: Kacang Panjang Hijau Dimasak (dari Segar), Lele Goreng, Nasi Putih. Snacks/Other: Kacang Arab, Kacang Arab. more...
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bebyindah's Weight History
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