Weigh In record (no journal entry) for 26 June 2022
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147 kg
Lost so far: 8 kg.
Still to go: 77 kg.
Diet followed: Reasonably Well.
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215 kcal
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Fat: 11.98g | Prot: 14.94g | Carbs: 12.18g.
Breakfast: Сметана 20%, Сырники. more...
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Gaining 3.9 kg a Week
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