wawan rizqicomp's Journal, 26 Jun 22

Alhamdulillah, kupang 200 gram mengandung protein 33 gram, tanpa lontong, kalori rendah, cuma 176 kalori, selamat makan

View Diet Calendar, 26 June 2022:
1478 kcal Fat: 68.02g | Prot: 139.48g | Carbs: 70.35g.   Breakfast: Kerang (Spesies Campuran), Ceker, Putih Telur, Pisang. Lunch: Donat Dilapisi Gula, Kerang (Spesies Campuran). Snacks/Other: Nestle Dancow Instant Coklat, Minyak Goreng, Gula. more...
2269 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
kupang ap 
26 Jun 22 by member: azwar123
Kupang makanan yg terbuat dari kerang kecil 
26 Jun 22 by member: wawan rizqicomp
serius kak kalorinya rendah? 
26 Jun 22 by member: 68otw48goals
jangan lupa serat dan kolestrol nya ya Ka.. trimksh 
26 Jun 22 by member: Sanpro V
@Rimaamv = iya kak, rendah kalori, @sanpro V = thanks advice nya kak 
26 Jun 22 by member: wawan rizqicomp
gua ga berani makan kupang, diare terus kalo makan itu belum lagi alerginy🙈 
26 Jun 22 by member: arsoe

     
 

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