keziayurischa's Journal, 26 Jun 22


View Diet Calendar, 26 June 2022:
1287 kcal Fat: 50.16g | Prot: 60.88g | Carbs: 151.48g.   Breakfast: WRP WRP Everyday 110, Fitbar Fitbar Choco Delight. Lunch: Sasa Bumbu Kuah Sayur Asem, Finna Food Sambal Terasi Uleg, Bakmi GM Pangsit Goreng, Onions , Grilled Chicken. Dinner: Rice Cake Cracker , Boiled Egg, Royco Royco Kaldu Rasa Sapi, Nutrisalin Garam, SuperIndo Lada Putih Bubuk, Chili, Yun-Yi Tahu Kuning, Greens, Greenco Jamur Enoki. Snacks/Other: McDonald's Ice Cream Cone, Starbucks Cappuccino Grande, J.CO Donat . more...
1497 kcal Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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