Weigh In record (no journal entry) for 26 June 2022
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85.6 kg
Lost so far: 2.0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 13.78g | Prot: 21.26g | Carbs: 16.56g.
Breakfast: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Jimmy Dean Heat 'N Serve Turkey Sausage Patties, Boiled Egg. more...
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Losing 0.2 kg a Week
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aakarras's Weight History
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