Weigh In record (no journal entry) for 26 June 2022
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65 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 80.97g | Prot: 87.89g | Carbs: 195.78g.
Breakfast: Getuk, Combro, Tahu Isi. Lunch: Nasi Putih, Ceker, Soto Ayam. Dinner: Nasi Goreng. Snacks/Other: Tango Wafer Chocolate. more...
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Gaining 0.1 kg a Week
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RubyAyu95's Weight History
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