Weigh In record (no journal entry) for 26 June 2022
|
84 kg
Lost so far: 10 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
686 kcal
|
Fat: 20.22g | Prot: 12.05g | Carbs: 116.90g.
Breakfast: Maçã. Lunch: Knorr Sopão Galinha . Snacks/Other: Amor Aos Pedaços Pavê de Chocolate, Eqlibri Panetini Sabor Presunto Defumado . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|