Weigh In record (no journal entry) for 26 June 2022
|
58 kg
Lost so far: 16.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
918 kcal
|
Fat: 44.58g | Prot: 92.44g | Carbs: 32.61g.
Breakfast: Santa Clara Leite Integral, Santa Clara Queijo Mussarela Fatiado, Santa Clara Requeijão Cremoso, Ovo. Lunch: Patinho. Dinner: Patinho. Snacks/Other: 100% Cacau em Pó, Aveia em Flocos (30g), Banana Prata, Ovo. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paularossibenites's Weight History
|