Weigh In record (no journal entry) for 27 June 2022
|
89.6 kg
Lost so far: 5.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
|
325 kcal
|
Fat: 7.76g | Prot: 35.55g | Carbs: 27.77g.
Breakfast: Огурец (с Кожурой), Евроопт Авокадо, Савушкин Молоко 1,5%, Щедрые Хлебцы Ржаные. Dinner: Exponenta Напиток Кисломолочный Обезжиренный Черника-Земляника. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksana.guru's Weight History
|