Weigh In record (no journal entry) for 27 June 2022
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56.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 45.79g | Prot: 106.70g | Carbs: 168.69g.
Breakfast: Prozis Peanut Butter Smooth, Milkeria Yogurt Greco 0%, Mulino Bianco Fette Biscottate. Lunch: Gaia Olio Extravergine di Oliva, Happy Harvest Riso Basmati, Petto di Pollo, Carne. Dinner: Petto di Pollo, Carne, Happy Harvest Riso Basmati, Gaia Olio Extravergine di Oliva. Snacks/Other: My Bio Gallette di Mais, Amonatura Mandorle Sgusciate, Tsunami Nutrition Soypure, Lindt Excellence 90% Cacao, Tsunami Nutrition Soypure, Penny Market Rye Crispbread. more...
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steady weight
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Sarabert's Weight History
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