Weigh In record (no journal entry) for 27 June 2022
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72.4 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 59.56g | Prot: 68.12g | Carbs: 173.62g.
Breakfast: Café Décaféiné, Paquito Confiture Allégée Abricot, Curcuma, Lidl Biscottes, Carrefour Bio Mélange de Graines sans Sel Ajouté. Lunch: Lidl Biscottes, Chêne d'Argent Bûche de Chèvre, Baguette, Oranges, Vrai Yaourt Bio au Lait de Chèvre Nature, Paquito Confiture Allégée Abricot, Raynal et Roquelaure Lentilles, Parmentier Sardines Huile d'olive et Piment . more...
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Losing 0.7 kg a Week
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